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Chryst visits the tattoo parlor; a workout session pushes Chryst to the limit. (Season 3, Season Finale)
On the Season 1 Finale, Dr. Keith Cradle sits down with image activist Alvin C. Jacobs Jr. Listen as Alvin discusses his beginnings with a camera, how “K(No)W...
Carlos stops by Alton Lane in Charlotte for a custom suit fitting. (Season 3, Episode 1)
The ladies discuss chivalry, first date etiquette, and ‘popup’ men. (Episode 3)
Jameka and Keith discuss ways to de-clutter and reset your priorities to start the new year. (Episode 2)
Alaina Takes a Capoeira Class at Roda Dance Studios. (Episode 11)